Hi! I'm glad you are here.

 

My name is Eugénie. I'm a certified joy and fulfillment life coach with a deep passion for wellness. 

 

I help women liberate themselves from their inner-critic and guilt so they can step fully into their joy and embark on a life of fulfillment. I have hundreds of hours of coaching clients under my belt, I am a speaker and workshop leader.​​ I am well equipped to support you on your journey to self-love, confidence, joy and a life you truly want. Joy is your BIRTHRIGHT!

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I am a certified life coach and graduate from iPec (Institute of Professional Excellence), which is an accredited school in good standing with the ICF (International Coaching Federation.) I am also a Core Wellness Specialist and and ELI Master Practitioner (TM). 

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Just to tell you a little bit about me, I am originally from France and I grew up in Canada. As a child, my Maman was overwhelmed with the care of four children and little help. She was in a constant state of panic, irritated by her load (and rightly so!) and barely tolerated my presence. I was simply in her way. I have full compassion for my mother but this led to some deep rooted issues with self-worth, a life-time battle with mental health, unhealthy decisions, which followed me and impacted my life, at work, and especially in my romantic relationships. ​The guilt that I was never doing enough (to get attention, approval, love) propelled me to people please, work incessantly and be very hard on myself.

 

I felt the need to prove my worth through incessant effort, ultimately causing myself to neglect my own well-being. I did not have a life outside of work. My smile felt forced. I was burnt-out. My low-self worth and need to feel approval was negatively impacting my life in every way, including my personal relationships. My romantic relationships were cataclysmic, to say the least! I consistently chose the wrong partners. I knew it was time to make a drastic change, so I embarked on a quest to reclaim my joy. Today, I stand as a testament to the power of prioritizing one's well-being. Self-confidence, joy, fulfillment ARE entirely achievable! 

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Drawing on decades worth of training, reading, testing and trying strategies, I've crafted tailored programs aimed at guiding women towards self-awareness, self-compassion and prioritizing health, tried and true strategies to access their joy and feel more fulfilled. I present tailored workshops for large groups as well as customized plans for individuals. I have the blue-print for joy, and fulfillment. ​

 

You deserve to feel confident, joyful, energized, and fulfilled—it's your birthright. You deserve to feel fabulous. It takes one small yet radical mind shift. You are worth prioritizing. The best new is, you CAN access your joy and feel a deep sense of purpose in your life. You do NOT have to wait years for this to happen!​​​​

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My joy is my daughters, hot yoga, dancing salsa/bachata, traveling and witnessing women step into their joy, guilt-free to lead the lives they want. 

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If you feel exhausted, stuck, or burnt out in any way, if you carry guilt for things you have done in the past, or you are simply stuck and do not know why, and your joy is scarce in your life, I'd love to support you. Reaching out is the first step to start something amazing. Joy and fulfillment are within your reach and you can experience this soon!​

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In joy, health, and fulfillment always​,

Eugénie